August 10, 2008
- Body Building Techniques Gain 34lbs of Muscle in 4 Weeks
Tim Ferris a brilliant author, wrote a blog that fits perfectly here as a Body Building Techniques blog entitled "From Geek to Freak How I Gained 34lbs of Muscle in 4 Weeks". (…)
- Body Building Techniques to Gain Muscle Fast Part 2
Here is the second in the series of bodybuilding techniques to gain muscle fast. In the first article I gave you 2 tips to maximize muscle growth. The first tip was train with maximum intensity. (…)
August 6, 2008
- Body Building Techniques to Gain Muscle Fast
This post is the first of a series that focuses on simple body building techniques to gain muscle fast. (…)


