One of the natural body building techniques used by the best of the best to perfect their physique is thought. Thinking about a movement like curls or bench presses, the muscles involved, how they feel under the weight, and even how they will grow develops a mind body connection that improves the result. Well if you are a doubter, a recent study has shown some merit to the technique. Get the details below.

THOUGHT CAN BUILD MUSCLE

By Stephen White 31/03/2006

JUST thinking about your muscles can help make them stronger, a study revealed yesterday.

Thirty people did bicep curls under….., more