Comments on: Video-Johnie Jackson on Bench Pressing Tips http://www.bodybuildingtechniquesblog.com/body-building-technique-video/video-johnie-jackson-on-bench-pressing-tips Body Building Techniques to Gain Muscle Fast Tue, 27 Dec 2011 00:37:42 +0000 hourly 1 By: Frank http://www.bodybuildingtechniquesblog.com/body-building-technique-video/video-johnie-jackson-on-bench-pressing-tips/comment-page-1#comment-4195 Frank Sat, 21 Aug 2010 10:45:44 +0000 http://www.bodybuildingtechniquesblog.com/?p=59#comment-4195 Johnie is one of my favorite bodybuilders because of his thick upper body especially chest and plus he is no doubt one of the strongest bodybuilders alive. Johnie is one of my favorite bodybuilders because of his thick upper body especially chest and plus he is no doubt one of the strongest bodybuilders alive.

]]> By: admin http://www.bodybuildingtechniquesblog.com/body-building-technique-video/video-johnie-jackson-on-bench-pressing-tips/comment-page-1#comment-4092 admin Sat, 24 Apr 2010 17:56:47 +0000 http://www.bodybuildingtechniquesblog.com/?p=59#comment-4092 I like the Hammer Strength machines too. They are designed very well to fit natural movement. Thanks for the post! I like the Hammer Strength machines too. They are designed very well to fit natural movement. Thanks for the post!

]]> By: liverpool driving lessons http://www.bodybuildingtechniquesblog.com/body-building-technique-video/video-johnie-jackson-on-bench-pressing-tips/comment-page-1#comment-4091 liverpool driving lessons Sat, 24 Apr 2010 17:22:51 +0000 http://www.bodybuildingtechniquesblog.com/?p=59#comment-4091 Hi all Have to go easy on flat benches now due to using too much weight when i was younger. Focus on form now and never go below 5 reps now. Prefer using hammer type equipment now- not as hard on my shoulders. After physio for tendonitis i now warm up shoulder muscles before all workouts. Hi all

Have to go easy on flat benches now due to using too much weight when i was younger. Focus on form now and never go below 5 reps now. Prefer using hammer type equipment now- not as hard on my shoulders. After physio for tendonitis i now warm up shoulder muscles before all workouts.

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